It’s time to grow, sprout, and bloom! This is my take on “life coaching” because I look at multiple aspects of your life + lifestyle and see where we can implement subtle changes to give you amazing results.
Private yoga sessions are ideal for anyone from beginners to experts. I found yoga after a long battle with postpartum depression and quickly decided I needed to become part of the every growing instructor circle. After owning a successful studio, I decided I wanted to scale back my classes to help students reach specific goals. Enter private sessions!
The true reason I started this business; my passion, my baby – menstruation. This mentorship is 1:1 and ideal for women suffering to love their cycles. It’s time to kick pre-menstruation symptoms to the curb and start living in harmony with our cycle!